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Wellness and Wellbeing Initiatives

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home 1000 p is
date of expiry Until December 31st

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Relax in a comfortable hotel, refresh and rejuvenate

To realize the concept of "well-being (a state of physical and mental well-being)," The Capitol Hotel Tokyu offers comfortable spaces and services based on five pillars: "Sleep Well," "Eat Well," "Feel Well," "Move Well," and "Natural Well."

 

Five Pillars

  • Sleep Well

  • Eat Well

  • Feel Well

  • Move Well

  • Natural Well

Well-being is a word that combines "well" (good) and "being" (condition), and is a concept that describes a state of fulfillment in both body and mind. "Wellness" is defined as "physical and mental health, aiming to live a better life based on health."

Relieve the fatigue of your journey

Sleep Well- Feel Well-

We have a wide variety of pillows available for guests who are particular about their pillows. We also offer free rental of additional pillows for guests who wish. If you would like to do so, please make a reservation in advance by phone or speak to the front desk.

Memory foam (Tempur)

It has the characteristic that it slowly sinks when pressure is applied and slowly returns to its original shape when pressure is removed. It is expected to reduce strain on the neck and shoulders and improve the quality of sleep.

Polyethylene pipe (LOFTY)

This pillow is made of spherical pipe material that slides easily, so it fits the shape of your head and is a little hard to support your head. It has a soft feel when you place your head on it, so you can maintain a natural sleeping position while you sleep, leading to quality sleep.

Buckwheat husks

It is highly breathable and allows heat to escape, keeping your head and neck comfortable and free of heat.

Body pillow

It supports your legs and hips when you sleep on your side, distributing your weight evenly and stabilizing your sleeping position.

Feather pillow

Feathers have the ability to trap a lot of air, making them excellent at retaining heat. They are characterized by their soft, enveloping sleeping comfort.

Half feather pillow, half pipe pillow

It combines the features of both feather pillows and pipe pillows.

Half feather pillow, half buckwheat pillow

It combines the features of both feather and buckwheat pillows.

Enjoy the food

Eat Well-Natural Well-

Food has a profound effect on the mind and body. THE CAPITOL HOTEL TOKYU pursues sustainability through food from three perspectives: sourcing, the environment, and society, and this is reflected in the menu development, which includes plant-based food, local production for local consumption, and seasonal ingredients. (Restaurant, room service)

  • Providing healthy drinks and food before sleep

  • Offering vegan and gluten-free menus to meet wellness needs

  • Providing fruit and vegetable juices perfect for breakfast

Get in shape

Move Well - Movement Natural Well - Nature

If you want to improve your well-being through exercise, the best thing to do is to choose an exercise that has a positive effect on both your mind and body. Exercise releases hormones such as serotonin and endorphins, which are effective in relieving stress and fatigue. We have a wide range of activities available.

  • Providing personal training

  • Creating walking maps. 2 hour, 1 hour, 30 minute courses. Courses for Akasaka, the Imperial Palace, etc.